Mindfulness practice enables us to develop a more flexible and adaptive response to stress
and improve our psychological well-being.

Join us at 11am* at UCWB Lounge on Gibson at 77 Gibson Street, Bowden on the following Mondays:

  • February 11, 11, 18 and 25
  • March 11, 18 and 25
  • April 1 and 8

*Join us at 10.45am for a coffee and chat beforehand.