Some experiences with your baby will fill you with love, joy, delight and surprise. At other times, you might feel stressed, frustrated, angry and disappointed. All of these feelings are common and you might find yourself going through them all in a single day. In this self-care session, Haidee will discuss some of the common emotional challenges faced by new mothers, and offer practical advice on how to deal with these challenges.

Where: Torrensville Child and Family Centre
When: Wednesday 27 March
Time: 6.15pm to 7.45pm
Cost:  Free
Bookings:  To book your place please email

Participants will take home a pamper package and a copy of the beyondblue booklet: Emotional health and wellbeing: A guide for pregnant women, new mums and other carers.