Nutrition

A four week program delivered by dietitians and financial counsellors designed to help you cook healthy food on a budget.

Topics include:

  • Budgeting advice.
  • Tips for saving money.
  • Reducing the costs of your energy bills.
  • Cooking on a budget.
  • Food shopping on a budget.
  • How to minimise food waste.

Participants areĀ given a meal and take home information each session.

How else can we support you?

SA Community Foodies

Learn about making health food choices through activities and programs such as hands-on cooking classes, supermarket tours, menu planning, cooking demonstrations, label reading and edible gardens.

Find out more

Healthy food and finance

A four week program delivered by dietitians and financial counsellors designed to help you cook healthy food on a budget.

Find out more