Carers

Mindfulness practice enables us to develop a more flexible and adaptive response to stress and improve our psychological wellbeing.

Join other carers and train your brain to improve your attention, awareness, acceptance and compassion while doing light exercise.

How else can we support you?

Carer respite

Providing respite for eligible carers of older people and people with a disability in Adelaide’s north-west.

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Mindfulness Mondays

Mindfulness practice enables us to develop a more flexible and adaptive response to stress and improve our psychological wellbeing.

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Carers Lunches on Gibson

Join other carers for a couple of hours of information, guest speakers and activities over a light lunch.

Young Carers Program

Supporting young people aged up to 18 years who are in a significant caring role to remain in school or education. Offered free.

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